Posted on May 20, 2022

It’s a good time to boost the immune system with vitamins, nutrients, and minerals! What about a nice variety of fresh organic fruits and vegetables? But wait, learn how to decode them at the market with their PLU code: If the PLU code is 5 digits and starts with the number 9, this indicates that the produce was grown organically. Many grocers will adequately label and separate their organic from non-organic fruits and vegetables, but once in a while, they do get mixed up! So when in doubt, look for the 9! Read the Natural MCHEF - First Edition 2022