Welcome to my kitchen

Everyday Healthy Nutritious Decadent Meals

Marie-Dominique Rail, known as Chef Marie, is a culinary innovator, spiritual guide, and sound healer whose life is a testament to resilience, transformation, and service. From launching MCHEF®—an in-home fine dining experience and allergen-free gourmet product line—to authoring bestselling holistic cookbooks, she has dedicated her career to nourishing others through conscious food and heartfelt care.


A graduate of Montreal’s esteemed In...

Marie shares her journey, research, cooking tips and techniques, to impact people to make healthier choices for their health and well-being; and to bringing awareness to the next generations of professionals, home cooks and foodies.


Bon Appétit!


Amazon Author Chef Marie-Dominique Rail 


Cookbooks


First Chef Marie’s Lifestyle Food Guide 


Second The Oil-free Salads & Wine Pairing 


Third Cakes & Desserts - Childhood Memories - Best fami...

“Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors — it’s how you combine them that sets you apart.”


Find cooking and baking tips, recipes while exploring healthy lifestyle. Enjoy the art of cooking!


“Cooking for others is a work of great joy. When life gives you lemons, make lemonade.” 




#reikichefmarie 


podcast 2022 


Amazon 



Bon Appétit!